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One Entity writer addresses the complexity of unhealthy relationships or a karmic relationship.

You’re in an on-again, off-again relationship that is driving you crazy. Since you’ve gotten together it has been an emotional rollercoaster full of drama. Is it them? Is it you?

Chances are you’re scrolling through the all-mighty Google for an explanation before stumbling across the phrase “karmic relationship.”

So what exactly is a karmic relationship? And how do you navigate being in one?

What is a karmic relationship? 

A karmic relationship embraces the idea of karma in that the relationship is meant to provide lessons, according to Thought Catalog.

When you have a karmic relationship, it ultimately isn’t meant to last. Even though it may be hard, you will find that it made you a stronger person. At times, you may find that the relationship didn’t work out because someone was selfish or controlling.

An entity writer addresses how a karmic relationship entails the on-again, off-again rollercoaster relationship cycle.
Photo via Giphy/ lyingthroughwhispers

How can you process this information in a healthy way? 

If you’re someone who believes in fate and destiny this may help you view your relationship objectively. Being able to separate the failures of the relationship may allow you to recognize what isn’t working.

Even if you’re not a believer of karma or fate, you should still come to terms with what a karmic relationship entails. Hopefully, you’ll recognize that experiencing an emotionally draining relationship isn’t healthy. 

If you’re in an emotionally unhealthy then don’t blame yourself for what happened. If you have gone through an unhealthy relationship don’t internalize negative feelings or think that you deserve it. This relationship cannot be changed by deciding to keep your thoughts to yourself.

Now, what should you do about a karmic relationship?

The first step is recognizing that something is wrong. 

Hence, if a relationship isn’t working, that needs to change. Despite how much it hurts, you’ll have to come to terms with the fact that relationships can’t always be permanent.

For a relationship to work, both sides need to be willing and both sides should be happy. 

How can you move on from an unhealthy relationship?

Once you’ve recognized something was wrong and that it is outside of your control, you can move on. It may take time to heal from the heartache of a karmic relationship. However, working on your sense of self can your well-being after a relationship, according to a 2011 study. 

Dr. Lisa Marie Bobby, a licensed marriage and family therapist also spoke with the New York Times said that people actively have to find ways to express themselves such as through physical activity or writing. 

Once you’ve gotten a better sense of self, you can begin to see what kind of relationship you deserve, said Northwestern University professor Michele Kerulis.

“Being happy as a person on your own sets the groundwork for being the best you in other relationships, including romantic and platonic relationships,” Kerulis told the New York Times. 

Bottom line? 

You deserve to be in a healthy relationship where you can thrive. Whether you believe in karmic relationships or just consider them unhealthy relationships it doesn’t matter. 

What matters is knowing that you can move on to engage in a happier, healthier relationship in the future.

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