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How do you feel when you look at yourself in a mirror?

Many women grow up chained down by their insecurities. In fact, according to Glamour, a recent survey shows that 64 percent of women don’t feel beautiful after looking at pictures on sites like Facebook and Instagram. To make matters worse, our insecurities have also become magnified because, as Evelyn Meier, researcher from American University in Washington, says, we have a “bigger platform than ever for us to obsess over appearance.”

Unfortunately, there is always going to be something that is “too big,” “too round,” or “too ugly” about ourselves. But, what can often help to combat these emotions is having a community of people who encourage you daily.

So, if you need a little pick me up on how you should actually see yourself, listen to YouTube vlogger Hannah Hart’s inspirational message for you!

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