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Relationships June 4, 2018
Turn your phone into your personal trainer.
Personal training is a great way to get your fitness goals on track. Unfortunately, the high cost of personal training sessions means most of us can’t afford this luxury. But with so many amazing fitness apps you no longer need to pay for a personal trainer. Here are three of the best fitness apps to get you moving.
Strava is the Swedish word for “strive” so it’s no surprise that this app is all about reaching your goals. Whether you are training for a marathon or just looking to take your running or cycling to the next level, then Strava is one of the best fitness apps for you! The app helps users analyze and track their workouts. It pairs with most GPS devices to measure just about any performance metric. Athletes can also share their activities and accomplishments with friends and followers on the app. Not only can athletes cheer each other on, Strava also gives athletes peace of mind. It’s Beacon feature shares your location in real time with loved ones so you’re always covered in the case of an emergency.
My Fitness Pal is a great app for those who want to track both their diet and their workout. Users simply log what they’ve eaten and what exercise they’ve done that day into the app’s free calorie counter. My Fitness Pal then calculates how many calories you’ve consumed versus how many you have burnt. Users can easily see if they are burning enough calories to meet their weight loss goals.
Beyond recording your calorie information in one convenient place, My Fitness App also posts motivating tips on its Twitter and Instagram. This is one of the best fitness apps for people who want to keep a precise food diary and see the exact numbers!
Many people don’t enjoy working out if they feel unsure about an exercise or move. This app eliminates that insecurity by simulating the experience of a live trainer.
So say goodbye to your personal trainer and say hello to Nike Training Club!