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Anxiety and depression are a regular part of society today. According to the Anxiety and Depression Association of America (ADAA), 3.1% of Americans currently suffer from Generalized Anxiety Disorder (GAD) and 1.5% suffer from Persistent Depressive Disorder (PDD).

While those percentages may not seem high, the hard numbers speak even louder. 3.8 million adults suffer from just GAD alone, and 3.3 million adults suffer from PDD.

There are treatments for anxiety and depression including but not limited to therapeutic approaches, medications and one of the newer treatments available, CBD oils. Is this your first time hearing about CBD oils for anxiety? Here are some fast facts from Medical News Today about using CBD oils for anxiety, and ENTITY’s top five easiest ways to apply and consume CBD oils.

1 CBD Oil Vape Pens

Entity shares the top five easiest way to use CBD Oils for anxiety

Photo via Instagram / @hempdox

Vape pens may not be for everyone. These must be consumed through inhalation, and can sometimes be irritating to the lungs. The best thing about using vape pens armed with CBD oils for anxiety? They come in a variety of brands and flavors. Don’t like citrus? Try the lavender vape pen! There truly is a kind for everyone.

2 CBD Unflavored Drops

Entity shares the top five easiest way to use CBD Oils for anxiety

Photo via Instagram / @youpluscbd

Not into the artificial flavors? No problem! You can also try CBD oil drops that are unflavored. A few drops of these in your mouth, and voila! Though I am still unsure if they are completely flavorless, because like “scentless” lotion nothing can have no taste or smell (unless it’s very well filtered water).

3 CBD Oil Rub

Entity shares the top five easiest way to use CBD Oils for anxiety

Photo via Instagram / @cbdforlife

The CBD oil rub is nice for people who do not like to ingest anything. It is just as simple, too! Just rub some of it into clean skin, and if you’re looking to smell good from it, you are in luck. According to Jacob Jemsu of BioCBD, these rubs come in various scents including eucalyptus, mint and citrus. YUM!

Imagine knocking out anxiety and smelling good doing it? A dream come true.

4 CBD Oil Pills

Entity shares the top five easiest way to use CBD Oils for anxiety

Photo via Unsplash / @simonevdk

Are you more of a “stick with the routine” kind of person? Are you like me, someone who takes six vitamins EVERY morning? CBD oil pills may be the easiest way for you to calm your anxiety without even really having to think about it.

5 Kush Mascara

Entity shares the top five easiest way to use CBD Oils for anxiety

Photo via Unsplash / @anniespratt

On the go and already stressed about not having the time to ease your anxiety? If you are a #WomanThatDoes, you are all too familiar with this feeling — and you are in luck! A company called MILK is launching what’s called KUSH Mascara. Sounds pretty enticing.

According to MILK not only does the CBD oil attach to your lashes to ease anxiety, but the mascara is just as creamy and smooth as other mascaras. Since this product is fresh off the market, though, there are few studies that show it is proven to help alleviate anxiety. It could just be too good to be true, ladies.

Edited by Kylie Anderson
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