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Entity explains the health benefits of ginger beer.

Ginger beer is best known for its star role in Moscow mules and Dark ‘N’ Stormys.

But it is truly so much more than that. And it’s about time someone stands up for ginger beer and all its greatness. It’s this drink’s time to shine.

Basically, ginger beer has some great health benefits that could seriously help you.

We are here to teach you the many ginger beer benefits. By the way, we’re talking about the non-alcoholic kind. Some of our favorite non-alcoholic ginger beer brands include Reed’s Ginger Brew  and Q Ginger.

But back to the health benefits:

1 Ginger beer has been known to help cure nausea.

Entity story on ginger beer

Nobody likes being nauseous. It’s basically the worst feeling in the entire world. So whether you’re pregnant, seasick or just super hungover, grab a ginger beer to help you feel better.

This is because ginger beers contain substances called gingerols and shogaols, which help to relieve inflammation and digestive discomforts, such as gas and an upset stomach. It can also give your stomach a soothing sensation. Aka, later nausea!

2 it’s also great for digestion.

Entity story on ginger beer

We’ve all been there. By there we mean, you know, a little stuck. Well, luckily ginger beer can help with that.  Ginger has certain properties that help move food along through your intestinal system.

The phenolic compounds in ginger are known to help relieve gastrointestinal irritation. They can also stimulate saliva and bile production and suppress gastric contractions and movement of food and fluids through the GI tract.

3 it boosts your immune system.

Entity story on ginger beer

Ginger makes you feel good. Simple as that. This Juice Press drink  promotes the immune boosting benefits of ginger. You can also buy their ginger fireball suckers which are basically candies that are good for you. Ginger comes in many shapes and forms, so it’s not that hard to reap the benefits of this superfood.

Now, after learning all of these lovely benefits of an extremely common food, we came across an extremely important question:

Does this mean cocktails can be good for you?

We think it might. So next time you’re out with friends and contemplating getting a sugary piña colada, don’t. Instead, opt for one of the endless ginger beer cocktail possibilities. Ask the bartender to make something fresh and delicious. You’ll get buzzed while also working on your digestion.

Entity story on ginger beer

Edited by Kayla Caldwell
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